RECIPE: HOW TO MAKE WANHOL FROM EQUATORIAL GUINEA

Wanholde is a traditional dish from the cuisine of Equatorial Guinea, which combines intense flavors and exotic aromas. This delicious recipe is ideal to share at family gatherings and enjoy the rich African cuisine.

Wanhol Ingredients:

1 kg chicken meat, cut into pieces

2 large onions, chopped

4 cloves garlic, minced

1 green pepper, cut into strips

2 ripe tomatoes, peeled and chopped

1 cup of rice

1 cup of peas

1 carrot, sliced

1/2 cup palm oil

1 liter of chicken broth or water

Salt, pepper, cumin and paprika to taste

Preparation of Wanhol step by step:

In a large pot, heat the palm oil over medium heat and sauté the onion, garlic and green pepper until golden.

Add the chicken meat and brown on all sides. Season with salt, pepper, cumin and paprika to taste.

Add the chopped tomatoes and cook for a few minutes until they have softened.

Add the rice, peas and carrot. Mix well so that all the ingredients are integrated.

Pour in the chicken broth or hot water, enough to cover all the ingredients. Cover the pot and cook over low heat until the rice is cooked and the meat is tender.

Adjust the seasoning and adjust if necessary. Serve hot and enjoy the Guinean Wanholde in all its essence.

Enjoy this exquisite recipe from Wanholde and surprise your guests with a unique and authentic flavor of Equatorial Guinea! Enjoy!