RECIPE: HOW TO MAKE SOBWETHOG FROM EQUATORIAL GUINEA

Sobwethog from Equatorial Guinea is a delicious traditional dish that combines exotic flavors and unique spices. Next, we show you how to prepare this delicacy full of flavor and tradition.

Sobwethog Ingredients

500g pork

2 tablespoons palm oil

1 large onion, chopped

2 cloves garlic, minced

1 green pepper, chopped

1 red pepper, chopped

1 large tomato, chopped

2 tablespoons tomato paste

1 bay leaf

1 teaspoon cayenne pepper

Salt to taste

Preparation of Sobwethog step by step

In a large pot, heat the palm oil over medium heat.

Add the onion, garlic, peppers and tomato. Cook until the vegetables are tender.

Add the pork and cook until browned on all sides.

Add the tomato paste, bay leaf, cayenne pepper and salt. Mix well so that all the flavors are integrated.

Cover the pot and simmer for about 45 minutes or until the meat is tender and cooked through.

Serve the Sobwethog hot accompanied by white rice or banana fufu to enjoy this delicious traditional dish from Equatorial Guinea.

Enjoy this exquisite Sobwethog recipe loaded with African flavors and culinary tradition!