RECIPE: HOW TO MAKE MATUJAPJAP FROM EQUATORIAL GUINEA

Matujapjap is a typical dish from Equatorial Guinea that combines unique flavors and textures. This recipe will guide you step by step to prepare this delicious dish.

Entering from Matujapjap

1 kg of fish (preferably bonito or tuna)

2 large onions

2 ripe tomatoes

4 cloves of garlic

1 green pepper

1 red pepper

1 yellow pepper

1 carrot

2 bay leaves

Palm oil or cooking oil

Salt to taste

Pepper to taste

Preparation of Matujapjap step by step

Clean the fish, remove the scales and cut it into pieces.

Finely chop the onions, tomatoes, peppers, garlic and carrot.

In a large pot, heat a little oil and sauté the onions, garlic and bay leaves until golden.

Add the chopped peppers and carrot and cook for a few more minutes.

Add the chopped tomatoes and cook until a thick sauce forms.

Add the chopped fish to the pot and cover with water. Cook over medium heat for about 15-20 minutes.

Adjust the seasoning with salt and pepper to taste.

Serve hot accompanied by white rice.

Enjoy this delicious traditional recipe from Equatorial Guinea!