RECIPE: HOW TO MAKE KONDUBBEK FROM EQUATORIAL GUINEA

Kondubbek is a popular dish from traditional Equatorial Guinean cuisine, known for its unique flavor and mix of delicious ingredients. Learn how to prepare this exquisite dish by following these steps.

Kondubbek Ingredients

2 cups of rice

1 onion

2 ripe tomatoes

1 green pepper

1 large carrot

1 eggplant

1 zucchini

200g beef or chicken

Palm oil

Salt and pepper to taste

Preparation of Kondubbek step by step

Step 1: Start by cooking the rice in a pot with water and salt, according to the instructions on the package. Reserve once it is ready.

Step 2: In a frying pan with hot palm oil, sauté the chopped onion, chopped tomatoes, cut green pepper, sliced carrot, eggplant and diced zucchini. Add the beef or chicken previously cut into small pieces. Season with salt and pepper to taste and cook until the meat is golden.

Step 3: Add the previously cooked rice to the vegetable and meat mixture. Stir well so that the flavors integrate and cook everything together for a few more minutes.

Step 4: Serve the Kondubbek hot and enjoy this delicious traditional dish from Equatorial Guinea.

Now you can delight your guests with this tasty Kondubbek, a true African delicacy full of flavor and color.