RECIPE: HOW TO MAKE BLAPLOKRI FROM EQUATORIAL GUINEA

Blaplokri is a traditional dish from Equatorial Guinea that combines local ingredients with intense flavors and aromatic spices. This recipe will guide you in preparing a delicious Blaplokri to enjoy at home.

Blaplokri Ingredients

1 kg chicken meat cut into pieces

1 large onion, chopped

3 cloves garlic, minced

1 red pepper, cut into strips

1 green pepper, cut into strips

2 ripe tomatoes, chopped

1 carrot, peeled and sliced

1 cup chicken broth

2 tablespoons palm oil

1 teaspoon pepper

1 teaspoon cumin

Salt to taste

Preparation of Blaplokri step by step

In a large pot, heat the palm oil over medium heat. Add the onion, garlic and peppers and sauté until golden.

Add the chicken meat and cook until golden brown on all sides.

Add the chopped tomatoes, carrot, chicken broth, pepper, cumin and salt. Stir well to combine all ingredients.

Cover the pot and cook over low heat for approximately 30-40 minutes or until the meat is tender and the sauce has thickened.

Serve the Blaplokri hot accompanied by white rice or cooked cassava. Bon appetit!